So I am really nervous to do this but I am entering doTerra's Biggest Loser Contest. I am going to be tracking my progress on this blog as well on lose it.com. It's seems like since I turned 30 my metabolism turned off or something, I used to be able to eat whatever I wanted without gaining weight before that. With my last pregnancy which most of you know was a huge surprise since my youngest child at the time was almost 9. I was diagnosed with gestational diabetes. That along with the fact the diabetes runs on both sides of my family. My risk for getting diabetes is very high. However, my doctor told me that if I ate healthy and exercised I significantly decrease my chances. I also just want feel good about the way I look. Whenever I see pictures of myself I can't believe that's what I look like! I want to develop a habit of eating healthy so it doesn't feel like I am on a diet. As part of the contest rules I will be using doTerra products to assist me in my weight loss and will not be using any other weight loss products. These are the products I am using an what they do.
Slim and Sassy, metabolic blend:
dōTERRA®'s Slim & Sassy® Metabolic Blend is a proprietary formula of 100% pure CPTG Certified Pure Therapeutic Grade® essential oils designed to help manage appetite between meals. Slim & Sassy includes a blend of grapefruit, lemon, peppermint, ginger, and cinnamon essential oils. Just add 8 drops to 16 oz. of water (regular size bottle of water) and drink between your healthy meals throughout the day to help manage hunger, calm your stomach, and lift your mood. For aromatic, topical, and internal use.
Life Long Vitality Pack:
dōTERRA®'s Lifelong Wellness supplements are formulated with potent levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity. Coupled with dōTERRA's CPTG Certified Pure Therapeutic Grade™ essential oils and a lifelong commitment to dōTERRA's Wellness Lifestyle™, they naturally support a lifetime of looking, feeling, and living younger, longer.
Trim Shake (Brand new product!)
Chocolate orVanilla flavored ® TrimShake? is a convenient and delicious shake mix providing the essential nutrients of a healthy meal with only 125 calories per serving. Used as a meal replacement for one or more meals each day, TrimShake can help you lose unwanted fat stores through calorie restriction and regular exercise. TrimShake also includes a patented weight-loss ingredient Essentra®Trim that has been demonstrated to help with managing the stress hormone cortisol associated with fat storage. TrimShake blends well with water or milk for a low-calorie, low-glycemic, high-fiber satisfying meal alternative with 16 grams of protein per serving.
Terrazyme:
doTERRA’s TerraZyme™ Digestive Enzyme Complex is a
proprietary blend of active whole-food enzymes and
supporting mineral cofactors that are often deficient
in cooked, processed, and preservative-laden foods.
TerraZyme’s powerful combination of digestive
enzymes support the body’s constant production of
enzymes critical for healthy biochemical functions
throughout the body including healthy digestion of
food nutrients and cellular metabolism of nutrients to
energy. TerraZyme includes a variety of whole-food
enzymes that help with digestion of proteins, fats,
complex carbohydrates, sugars and fiber.
Ok so here goes the really scary part. I am currently 5' 6' tall weigh 180lbs and my goal is to lose 25 lbs by April 30th, 2011. I am currently 35% body fat and my goal is to be at 25% body fat by April 30th, 2011. Here are my before pictures -- so scary!
I am hoping that doing this will hope motivate other people to do it to!
I am also doing a FREE giveaway this month. You could win a bottle of Slim & Sassy! All you have to do is "follow" my blog and leave a comment! I will draw the winners name at the end of February!!
You go, girl! I lost 25 pounds a couple of years ago with Weight Watchers- I know you can do it!
ReplyDeleteI'm with you all the way! I know you will do it, I can already feel the difference in your workout intensity. Can't wait to see you win!
ReplyDeleteYou are so awesome to do this! I have faith that you will succeed! I've already seen a huge transformation over the last year. You obviously have great motivation and drive. I'm excited to see your end result:) BTW, I am a follower, and would love to get me a bottle of Slim and Sassy!
ReplyDeleteAwesome!!
ReplyDeleteAs I read your posts it sounded a lot like my story!
I have always been into natural healing, and I feel like DoTerra is my mission also!!
I have only been an IPC for just over 2 weeks, but can't STOP learning about all the wonderful things essential oils can help!
You probably won't pick me for your winner since I am an IPC, but I appreciate your blog!