On March 1st, my personal trainer took some new body measurements for me and I was shocked to see where they are at. The last time she took my measurements was on Jan 20, 2011. Since then I have lost.
Biceps down 3/4 inch
Chest down 1 1/2 inch
Band down 2 inches
Waist down 2 1/2 inches
Hips down 2 inches
Thighs down 1 inch
Calves down 1/2 inch
I've also lost 1% of my total body fat. This past week I have lost another 3 lbs.
I am so happy with these results and I am so excited that I am well on my to hitting my goals!!
